The recipe Daily Alternate diet shake

Made From Scratch Recipes

Daily Alternate diet shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Daily Alternate diet shake!

Daily Alternate diet shake

Daily Alternate diet shake Recipe
Daily Alternate diet shake

What Course Is Daily Alternate diet shake?

Daily Alternate diet shake is for Snack.


How Long Does Daily Alternate diet shake Recipe Take To Prepare?

Daily Alternate diet shake takes several minutes to prepare.


How Long Does Daily Alternate diet shake Recipe Take To Cook?

Daily Alternate diet shake takes several minutes to cook.


How Many Servings Does Daily Alternate diet shake Recipe Make?

Daily Alternate diet shake makes 1 servings.


What Are The Ingredients For Daily Alternate diet shake Recipe?

The ingredients for Daily Alternate diet shake are:

Ingredients:

designer whey powder, 25 gram(s)
Light & fit mixed berry pomegranate Smoothie, 1 serving
*Yogurt, Yoplait Light, Strawberry, 6 oz
wyman's blueberries, 3 cup
Milk, 2%, .33 cup


How Do I Make Daily Alternate diet shake?

Here is how you make Daily Alternate diet shake:

Number of Servings: 1Recipe submitted by SparkPeople user AMBERMONKEY.


What's The Nutritional Info For Daily Alternate diet shake?

The nutritional information for Daily Alternate diet shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 490.3
  • Total Fat: 3.6 g
  • Cholesterol: 71.4 mg
  • Sodium: 238.0 mg
  • Total Carbs: 92.8 g
  • Dietary Fiber: 18.0 g
  • Protein: 30.7 g

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