The recipe Shosh Protein Shake

Made From Scratch Recipes

Shosh Protein Shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Shosh Protein Shake!

Shosh Protein Shake

Shosh Protein Shake Recipe
Shosh Protein Shake

Morning drink

What Course Is Shosh Protein Shake?

Shosh Protein Shake is for Snack.


How Long Does Shosh Protein Shake Recipe Take To Prepare?

Shosh Protein Shake takes 5 minutes to prepare.


How Long Does Shosh Protein Shake Recipe Take To Cook?

Shosh Protein Shake takes several minutes to cook.


How Many Servings Does Shosh Protein Shake Recipe Make?

Shosh Protein Shake makes 1 servings.


What Are The Ingredients For Shosh Protein Shake Recipe?

The ingredients for Shosh Protein Shake are:

Protein powder
spinach
metamucil
dry oatmeal
berries or other fruit
farmstand juice or vfusion


How Do I Make Shosh Protein Shake?

Here is how you make Shosh Protein Shake:

Blend all ingredients into blender - if you use liquid shake no milk needed, other wise use 8 oz milk of your choice (unsweetened almond milk is my choice)Serving Size: 1 - 16 oz breakfast servingNumber of Servings: 1Recipe submitted by SparkPeople user SHOSHANADOV.


What's The Nutritional Info For Shosh Protein Shake?

The nutritional information for Shosh Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.9
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 266.1 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 9.3 g
  • Protein: 15.0 g

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