The recipe Tropical Shake

Made From Scratch Recipes

Tropical Shake recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical Shake!

Tropical Shake

Tropical Shake Recipe
Tropical Shake

Tropical Shale

What Course Is Tropical Shake?

Tropical Shake is for Breakfast, Snack.


How Long Does Tropical Shake Recipe Take To Prepare?

Tropical Shake takes 5 minutes to prepare.


How Long Does Tropical Shake Recipe Take To Cook?

Tropical Shake takes 5 minutes to cook.


How Many Servings Does Tropical Shake Recipe Make?

Tropical Shake makes 1 servings.


What Are The Ingredients For Tropical Shake Recipe?

The ingredients for Tropical Shake are:

Banana, fresh, 1 extra small (less than 6" long) (remove)
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thic (remove)
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz (remove)
*Guavas, strawberry, fresh, 100 grams (remove)


How Do I Make Tropical Shake?

Here is how you make Tropical Shake:

blend all ingredients add ice for cool.Serving Size: 1 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user CINDYB_2005.


What's The Nutritional Info For Tropical Shake?

The nutritional information for Tropical Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.7 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 2.7 g

What Dietary Needs Does Tropical Shake Meet?

The dietary needs meet for Tropical Shake is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day