The recipe low cal high protein vanilla coffee shake
low cal high protein vanilla coffee shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like low cal high protein vanilla coffee shake!
low cal high protein vanilla coffee shake
- What Course Is low cal high protein vanilla coffee shake?
- How Long Does low cal high protein vanilla coffee shake Recipe Take To Prepare?
- How Long Does low cal high protein vanilla coffee shake Recipe Take To Cook?
- How Many Servings Does low cal high protein vanilla coffee shake Recipe Make?
- What Are The Ingredients For low cal high protein vanilla coffee shake Recipe?
- How Do I Make low cal high protein vanilla coffee shake?
- What's The Nutritional Info For low cal high protein vanilla coffee shake?
- What Type Of Cuisine Is low cal high protein vanilla coffee shake?
- What Dietary Needs Does low cal high protein vanilla coffee shake Meet?
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A delicious (and huge!) 14g protein shake for less than 100 calories! What Course Is low cal high protein vanilla coffee shake?low cal high protein vanilla coffee shake is for Snack. How Long Does low cal high protein vanilla coffee shake Recipe Take To Prepare?low cal high protein vanilla coffee shake takes several minutes to prepare. How Long Does low cal high protein vanilla coffee shake Recipe Take To Cook?low cal high protein vanilla coffee shake takes several minutes to cook. How Many Servings Does low cal high protein vanilla coffee shake Recipe Make?low cal high protein vanilla coffee shake makes 1 servings. What Are The Ingredients For low cal high protein vanilla coffee shake Recipe?The ingredients for low cal high protein vanilla coffee shake are: 1 serving vanilla protein powder (I use Aria from Trader Joe's)1 tsp instant coffee crystals (again - I use TJ's) 1 tbsp sugar free vanilla syrup (like Torani) 1/4 - 1/2 tsp xanthan gum (do not skip!) 1/4 tsp vanilla extract ice (~5 cubes) 1 cup water How Do I Make low cal high protein vanilla coffee shake?Here is how you make low cal high protein vanilla coffee shake: *DO NOT skip the xanthan gum! You could use guar gum or another thickener, but this is what makes the shake so thick and creamy! Place all ingredients in blender. Blend away until smooth and delicious. :)I do not use sweetener other than 1 tbsp of the torani syrup, because I really like the coffee flavor. Feel free to increase the vanilla syrup or add other sweetener of choice, but don't forget to add that into your nutritionals! Number of Servings: 1Recipe submitted by SparkPeople user RUNDOGMPLS.What's The Nutritional Info For low cal high protein vanilla coffee shake?The nutritional information for low cal high protein vanilla coffee shake is:
What Dietary Needs Does low cal high protein vanilla coffee shake Meet?The dietary needs meet for low cal high protein vanilla coffee shake is Low Fat |
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