Snack

whey of life shake is for Snack.

whey of life shake takes several minutes to prepare.

whey of life shake takes several minutes to cook.

whey of life shake makes 1 servings.

The ingredients for whey of life shake are:

4 tbsp chocolate whey protein powder
0.5 banana
0.5 cup frozen blueberries
dannon light and fit vanilla yogurt - 0.5 cup

Here is how you make whey of life shake:

put all ingredients in blender with a little crushed ice (optional) and blendNumber of Servings: 1Recipe submitted by SparkPeople user XTENMARIE.

The nutritional information for whey of life shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.9

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 128.2 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 3.9 g
• Protein: 17.9 g