The recipe Skinny Dip

Made From Scratch Recipes

Skinny Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Skinny Dip!

Skinny Dip

Skinny Dip Recipe
Skinny Dip

What Course Is Skinny Dip?

Skinny Dip is for Snack.


How Long Does Skinny Dip Recipe Take To Prepare?

Skinny Dip takes 5 minutes to prepare.


How Long Does Skinny Dip Recipe Take To Cook?

Skinny Dip takes several minutes to cook.


How Many Servings Does Skinny Dip Recipe Make?

Skinny Dip makes 15 servings.


What Are The Ingredients For Skinny Dip Recipe?

The ingredients for Skinny Dip are:

1 can black beans strained and drained
1 can corn strained
1/4 cup scallions
1/4 cup olive oil
1/4 cup apple cidar vinegar
1/4 sugar


How Do I Make Skinny Dip?

Here is how you make Skinny Dip:

Serving Size: makes 15 servingsNumber of Servings: 15Recipe submitted by SparkPeople user SCRAIG153.


What's The Nutritional Info For Skinny Dip?

The nutritional information for Skinny Dip is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.6 g

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