The recipe Alex's Apple, Plum, Light Smoothie

Made From Scratch Recipes

Alex's Apple, Plum, Light Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Alex's Apple, Plum, Light Smoothie!

Alex's Apple, Plum, Light Smoothie

Alex's Apple, Plum, Light Smoothie Recipe
Alex's Apple, Plum, Light Smoothie

What Course Is Alex's Apple, Plum, Light Smoothie?

Alex's Apple, Plum, Light Smoothie is for Snack.


How Long Does Alex's Apple, Plum, Light Smoothie Recipe Take To Prepare?

Alex's Apple, Plum, Light Smoothie takes 5 minutes to prepare.


How Long Does Alex's Apple, Plum, Light Smoothie Recipe Take To Cook?

Alex's Apple, Plum, Light Smoothie takes several minutes to cook.


How Many Servings Does Alex's Apple, Plum, Light Smoothie Recipe Make?

Alex's Apple, Plum, Light Smoothie makes 1 servings.


What Are The Ingredients For Alex's Apple, Plum, Light Smoothie Recipe?

The ingredients for Alex's Apple, Plum, Light Smoothie are:

Half a medium banana
.25 cups raw quinoa
1 Cup of strawberries (either frozen or fresh)
.5 cups of Light Hawaiian Punch
.5 cups of fresh plum, apple juice


How Do I Make Alex's Apple, Plum, Light Smoothie?

Here is how you make Alex's Apple, Plum, Light Smoothie:

Serving Size: Makes 1 2 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user ALEX_SMITH.


What's The Nutritional Info For Alex's Apple, Plum, Light Smoothie?

The nutritional information for Alex's Apple, Plum, Light Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.0 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.6 g

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