The recipe Apple Blueberry Fruit Smoothie

Made From Scratch Recipes

Apple Blueberry Fruit Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Apple Blueberry Fruit Smoothie!

Apple Blueberry Fruit Smoothie

Apple Blueberry Fruit Smoothie Recipe
Apple Blueberry Fruit Smoothie

Delicous breakfast smoothie or fantastic for a snack

What Course Is Apple Blueberry Fruit Smoothie?

Apple Blueberry Fruit Smoothie is for Breakfast, Snack.


How Long Does Apple Blueberry Fruit Smoothie Recipe Take To Prepare?

Apple Blueberry Fruit Smoothie takes 5 minutes to prepare.


How Long Does Apple Blueberry Fruit Smoothie Recipe Take To Cook?

Apple Blueberry Fruit Smoothie takes several minutes to cook.


How Many Servings Does Apple Blueberry Fruit Smoothie Recipe Make?

Apple Blueberry Fruit Smoothie makes 1 servings.


What Are The Ingredients For Apple Blueberry Fruit Smoothie Recipe?

The ingredients for Apple Blueberry Fruit Smoothie are:

1 Apple - peeled, seeded, & quartered
1 cup frozen blueberries
1/4 cup water - filtered
1/4 cup plain yogurt - non fat
Splenda (Optional)


How Do I Make Apple Blueberry Fruit Smoothie?

Here is how you make Apple Blueberry Fruit Smoothie:

1. Peel and quarter one apple (I use fuji or if I want a tartness granny smith) and drop into a blender. (Mine is 1560 watt - for a lower wattage you will have to blend longer but it still works great). 2. Add 1/4 cup filtered water into the blender and blend apple until smooth. 3. Now add your frozen blueberries and the yogurt. Blend again until smooth. 4. Taste and add sweetener of choice if you want it a bit sweeter. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SUGAZAP.


What's The Nutritional Info For Apple Blueberry Fruit Smoothie?

The nutritional information for Apple Blueberry Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 2.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 46.8 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.1 g

What Dietary Needs Does Apple Blueberry Fruit Smoothie Meet?

The dietary needs meet for Apple Blueberry Fruit Smoothie is Low Fat


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