The recipe Apple Peach Kale Smoothie

Made From Scratch Recipes

Apple Peach Kale Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Apple Peach Kale Smoothie!

Apple Peach Kale Smoothie

Apple Peach Kale Smoothie Recipe
Apple Peach Kale Smoothie

What Course Is Apple Peach Kale Smoothie?

Apple Peach Kale Smoothie is for Snack.


How Long Does Apple Peach Kale Smoothie Recipe Take To Prepare?

Apple Peach Kale Smoothie takes several minutes to prepare.


How Long Does Apple Peach Kale Smoothie Recipe Take To Cook?

Apple Peach Kale Smoothie takes several minutes to cook.


How Many Servings Does Apple Peach Kale Smoothie Recipe Make?

Apple Peach Kale Smoothie makes 2 servings.


What Are The Ingredients For Apple Peach Kale Smoothie Recipe?

The ingredients for Apple Peach Kale Smoothie are:

1 fresh peach, skinned
Half an apple, cored and chopped
Two small handfuls chopped kale
Two cups ice cubes
1 cup yogurt milk*
Sugar to taste, 1-2 Tbsp.


How Do I Make Apple Peach Kale Smoothie?

Here is how you make Apple Peach Kale Smoothie:

Blend all ingredientsServing Size: Makes two 12 ounce smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user MYRNIE_TWIN.


What's The Nutritional Info For Apple Peach Kale Smoothie?

The nutritional information for Apple Peach Kale Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 2.6 g
  • Cholesterol: 10.4 mg
  • Sodium: 106.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.0 g

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