The recipe Apple yogurt smoothie

Made From Scratch Recipes

Apple yogurt smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Apple yogurt smoothie!

Apple yogurt smoothie

Apple yogurt smoothie Recipe
Apple yogurt smoothie

I LOVE this smoothie, and it is low in calories....you can drink the whole concoction for a snack, and it will fill you up for a long time. I am a big smoothie fan for that reason....they are a filling snack, and nutritious to boot. I like to have them in the afternoon in the time between lunch and dinner, because that is when I am my hungriest. It fills me up and keeps me from grabbing junk to eat.

What Course Is Apple yogurt smoothie?

Apple yogurt smoothie is for Snack.


How Long Does Apple yogurt smoothie Recipe Take To Prepare?

Apple yogurt smoothie takes 5 minutes to prepare.


How Long Does Apple yogurt smoothie Recipe Take To Cook?

Apple yogurt smoothie takes 2 minutes to cook.


How Many Servings Does Apple yogurt smoothie Recipe Make?

Apple yogurt smoothie makes 1 servings.


What Are The Ingredients For Apple yogurt smoothie Recipe?

The ingredients for Apple yogurt smoothie are:

1 medium apple, sliced, unpeeled (you can peel it if you prefer a less grainy texture....personally, I like it with the peel because it adds substance, which helps fill me up)
1/3 cup skim milk
1 Dannon Light & Fit yogurt (4 oz.), any flavor (I like blueberry the best)


How Do I Make Apple yogurt smoothie?

Here is how you make Apple yogurt smoothie:

Add all ingredients to a blender. Blend until smooth. Makes 1- 28 oz. serving.Number of Servings: 1Recipe submitted by SparkPeople user KEEKSBOROUGH.


What's The Nutritional Info For Apple yogurt smoothie?

The nutritional information for Apple yogurt smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.7
  • Total Fat: 0.6 g
  • Cholesterol: 1.6 mg
  • Sodium: 92.0 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.0 g

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