The recipe Blueberry/Otaheite apple smoothie

Made From Scratch Recipes

Blueberry/Otaheite apple smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Blueberry/Otaheite apple smoothie!

Blueberry/Otaheite apple smoothie

Blueberry/Otaheite apple smoothie Recipe
Blueberry/Otaheite apple smoothie

What Course Is Blueberry/Otaheite apple smoothie?

Blueberry/Otaheite apple smoothie is for Snack.


How Long Does Blueberry/Otaheite apple smoothie Recipe Take To Prepare?

Blueberry/Otaheite apple smoothie takes 5 minutes to prepare.


How Long Does Blueberry/Otaheite apple smoothie Recipe Take To Cook?

Blueberry/Otaheite apple smoothie takes 5 minutes to cook.


How Many Servings Does Blueberry/Otaheite apple smoothie Recipe Make?

Blueberry/Otaheite apple smoothie makes 1 servings.


What Are The Ingredients For Blueberry/Otaheite apple smoothie Recipe?

The ingredients for Blueberry/Otaheite apple smoothie are:

Blueberries, fresh, 0.125 pint as purchased, yields
*Otaheite Apple, 1 serving
Almond milk - Silk - vanilla, 6 oz
Yogurt, plain, low fat, 0.116 cup (8 fl oz)
**Flax Seed Meal (ground flax), 1 tbsp


How Do I Make Blueberry/Otaheite apple smoothie?

Here is how you make Blueberry/Otaheite apple smoothie:

Serving Size: make 400ml of smoothieNumber of Servings: 1Recipe submitted by SparkPeople user KIBEE49.


What's The Nutritional Info For Blueberry/Otaheite apple smoothie?

The nutritional information for Blueberry/Otaheite apple smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 2.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 135.4 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 8.1 g
  • Protein: 4.1 g

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