The recipe Smoothie for Sam

Made From Scratch Recipes

Smoothie for Sam recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie for Sam!

Smoothie for Sam

Smoothie for Sam Recipe
Smoothie for Sam

What Course Is Smoothie for Sam?

Smoothie for Sam is for Snack.


How Long Does Smoothie for Sam Recipe Take To Prepare?

Smoothie for Sam takes several minutes to prepare.


How Long Does Smoothie for Sam Recipe Take To Cook?

Smoothie for Sam takes several minutes to cook.


How Many Servings Does Smoothie for Sam Recipe Make?

Smoothie for Sam makes 2 servings.


What Are The Ingredients For Smoothie for Sam Recipe?

The ingredients for Smoothie for Sam are:

Strawberries
Vanilla Almond Unsweetened Milk
Blueberries
Apple
Agave
Chia Seeds
Flax Seeds
Ginger


How Do I Make Smoothie for Sam?

Here is how you make Smoothie for Sam:

Serving Size: makes 2 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user PGHJAKE.


What's The Nutritional Info For Smoothie for Sam?

The nutritional information for Smoothie for Sam is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.3 g

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