The recipe superfoods smoothie

Made From Scratch Recipes

superfoods smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like superfoods smoothie!

superfoods smoothie

superfoods smoothie Recipe
superfoods smoothie

Frozen mixed berries can be blended or switched with any frozen fruit. You don't taste the asparagus but it adds a LOT of nutrition.

What Course Is superfoods smoothie?

superfoods smoothie is for Snack.


How Long Does superfoods smoothie Recipe Take To Prepare?

superfoods smoothie takes 5 minutes to prepare.


How Long Does superfoods smoothie Recipe Take To Cook?

superfoods smoothie takes several minutes to cook.


How Many Servings Does superfoods smoothie Recipe Make?

superfoods smoothie makes 2 servings.


What Are The Ingredients For superfoods smoothie Recipe?

The ingredients for superfoods smoothie are:

Frozen Mixed Berries, 2 cup
*Trader Joes, Plain non fat yogurt, 6 oz
*Trader Joe's 100% Cranberry Juice, 4 oz
Apple juice, unsweetened, 1 cup
Asparagus, canned, 2 spear (about 5" long)


How Do I Make superfoods smoothie?

Here is how you make superfoods smoothie:

Makes 2 big smoothies or can be frozen into 4 fruit pops. Toss it all into a blender for a few minutes, serve in pretty glasses with straws. Get your antioxidants, phytonutrients, fiber, vitamins and more without HFCS and additives.Number of Servings: 2Recipe submitted by SparkPeople user JODIBIRD1.


What's The Nutritional Info For superfoods smoothie?

The nutritional information for superfoods smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.1 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.5 g

What Dietary Needs Does superfoods smoothie Meet?

The dietary needs meet for superfoods smoothie is Gluten Free


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