The recipe Awesome Energy High Fiber One Smoothie

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Awesome Energy High Fiber One Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Awesome Energy High Fiber One Smoothie!

Awesome Energy High Fiber One Smoothie

Awesome Energy High Fiber One Smoothie Recipe
Awesome Energy High Fiber One Smoothie

Get most of your fiber in one shot in this banana, strawberry, blueberry smoothie! Almost 20 grams of fiber and about 300 calories - this is sooooo good.

What Course Is Awesome Energy High Fiber One Smoothie?

Awesome Energy High Fiber One Smoothie is for Breakfast, Snack.


How Long Does Awesome Energy High Fiber One Smoothie Recipe Take To Prepare?

Awesome Energy High Fiber One Smoothie takes 3 minutes to prepare.


How Long Does Awesome Energy High Fiber One Smoothie Recipe Take To Cook?

Awesome Energy High Fiber One Smoothie takes several minutes to cook.


How Many Servings Does Awesome Energy High Fiber One Smoothie Recipe Make?

Awesome Energy High Fiber One Smoothie makes 1 servings.


What Are The Ingredients For Awesome Energy High Fiber One Smoothie Recipe?

The ingredients for Awesome Energy High Fiber One Smoothie are:

1 medium banana
4 medium strawberries
1/4 C. frozen blueberries
1 serving Fiber One Fat Free Vanilla Yogurt
1/3 C. 1% Milk
1/3 C. Fiber One cereal
1/2 scoop Trader Darwin's Vanilla Soy Protein Powder (or equivalent)
2-3 ice cubes



How Do I Make Awesome Energy High Fiber One Smoothie?

Here is how you make Awesome Energy High Fiber One Smoothie:

Mix all ingredients in blender and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user CHRISTINEM777.


What's The Nutritional Info For Awesome Energy High Fiber One Smoothie?

The nutritional information for Awesome Energy High Fiber One Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 2.9 g
  • Cholesterol: 9.0 mg
  • Sodium: 231.8 mg
  • Total Carbs: 69.6 g
  • Dietary Fiber: 19.2 g
  • Protein: 14.9 g

What Dietary Needs Does Awesome Energy High Fiber One Smoothie Meet?

The dietary needs meet for Awesome Energy High Fiber One Smoothie is Low Fat


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