The recipe Beginner Smoothie

Made From Scratch Recipes

Beginner Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Beginner Smoothie!

Beginner Smoothie

Beginner Smoothie Recipe
Beginner Smoothie

From Dr Weiner's Pound of Cure diet

What Course Is Beginner Smoothie?

Beginner Smoothie is for Snack.


How Long Does Beginner Smoothie Recipe Take To Prepare?

Beginner Smoothie takes 2 minutes to prepare.


How Long Does Beginner Smoothie Recipe Take To Cook?

Beginner Smoothie takes several minutes to cook.


How Many Servings Does Beginner Smoothie Recipe Make?

Beginner Smoothie makes 1 servings.


What Are The Ingredients For Beginner Smoothie Recipe?

The ingredients for Beginner Smoothie are:

1 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple)
1 fruit without skin, medium Kiwi Fruit
1 medium (7" to 7-7/8" long) Banana, fresh
2 cup Baby Spinach (raw)
0.5 cup (8 fl oz) Water, tap


How Do I Make Beginner Smoothie?

Here is how you make Beginner Smoothie:

Blend everything to the maxServing Size: Makes two full glassesNumber of Servings: 1Recipe submitted by SparkPeople user POOSIE1973.


What's The Nutritional Info For Beginner Smoothie?

The nutritional information for Beginner Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.7 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 5.0 g

What Dietary Needs Does Beginner Smoothie Meet?

The dietary needs meet for Beginner Smoothie is Vegan


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