The recipe Betty's Healthy and Delicious Smoothie

Made From Scratch Recipes

Betty's Healthy and Delicious Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Betty's Healthy and Delicious Smoothie!

Betty's Healthy and Delicious Smoothie

Betty's Healthy and Delicious Smoothie Recipe
Betty's Healthy and Delicious Smoothie

What Course Is Betty's Healthy and Delicious Smoothie?

Betty's Healthy and Delicious Smoothie is for Snack.


How Long Does Betty's Healthy and Delicious Smoothie Recipe Take To Prepare?

Betty's Healthy and Delicious Smoothie takes 10 minutes to prepare.


How Long Does Betty's Healthy and Delicious Smoothie Recipe Take To Cook?

Betty's Healthy and Delicious Smoothie takes several minutes to cook.


How Many Servings Does Betty's Healthy and Delicious Smoothie Recipe Make?

Betty's Healthy and Delicious Smoothie makes 5 servings.


What Are The Ingredients For Betty's Healthy and Delicious Smoothie Recipe?

The ingredients for Betty's Healthy and Delicious Smoothie are:

3/4 cup Strawberries (frozen or fresh)
3/4 cup Blueberries (frozen or fresh)
1 small Banana
1 Kiwi (without skin)
1 cup Yoplait, Original 99% Fat Free
1 cup Milk, nonfat


How Do I Make Betty's Healthy and Delicious Smoothie?

Here is how you make Betty's Healthy and Delicious Smoothie:

Blend all ingredients until smooth. Makes 5-6 oz. Servings.Number of Servings: 5Recipe submitted by SparkPeople user CHANGEUPBETTY.


What's The Nutritional Info For Betty's Healthy and Delicious Smoothie?

The nutritional information for Betty's Healthy and Delicious Smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 0.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 48.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.3 g

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