The recipe BOOT CAMP SMOOTHIE

Made From Scratch Recipes

BOOT CAMP SMOOTHIE recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like BOOT CAMP SMOOTHIE!

BOOT CAMP SMOOTHIE

BOOT CAMP SMOOTHIE Recipe
BOOT CAMP SMOOTHIE

This is a must for after MY boot camp workouts! This is a high protein, nutrient packed smoothie that is needed to replenish and repair those tired muscles after a tough workout!!

What Course Is BOOT CAMP SMOOTHIE?

BOOT CAMP SMOOTHIE is for Snack.


How Long Does BOOT CAMP SMOOTHIE Recipe Take To Prepare?

BOOT CAMP SMOOTHIE takes 1 minutes to prepare.


How Long Does BOOT CAMP SMOOTHIE Recipe Take To Cook?

BOOT CAMP SMOOTHIE takes several minutes to cook.


How Many Servings Does BOOT CAMP SMOOTHIE Recipe Make?

BOOT CAMP SMOOTHIE makes 1 servings.


What Are The Ingredients For BOOT CAMP SMOOTHIE Recipe?

The ingredients for BOOT CAMP SMOOTHIE are:

4 egg white
1 cups non fat or 2% milk
1 cups frozen strawberries
1 banana
2 splenda or equal
Mix in blender 2 minutes. Relax, drink and enjoy!!


How Do I Make BOOT CAMP SMOOTHIE?

Here is how you make BOOT CAMP SMOOTHIE:

Number of Servings: 1Recipe submitted by SparkPeople user DEB1209.


What's The Nutritional Info For BOOT CAMP SMOOTHIE?

The nutritional information for BOOT CAMP SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 641.8
  • Total Fat: 6.6 g
  • Cholesterol: 19.5 mg
  • Sodium: 329.9 mg
  • Total Carbs: 131.0 g
  • Dietary Fiber: 10.2 g
  • Protein: 31.7 g

What Dietary Needs Does BOOT CAMP SMOOTHIE Meet?

The dietary needs meet for BOOT CAMP SMOOTHIE is Low Fat


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