The recipe candace's yummy smoothie

Made From Scratch Recipes

candace's yummy smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like candace's yummy smoothie!

candace's yummy smoothie

candace's yummy smoothie Recipe
candace's yummy smoothie

tropical fruit, almondmilk, greek yogurt, spinach, flax seed, and a banana

What Course Is candace's yummy smoothie?

candace's yummy smoothie is for Snack.


How Long Does candace's yummy smoothie Recipe Take To Prepare?

candace's yummy smoothie takes 5 minutes to prepare.


How Long Does candace's yummy smoothie Recipe Take To Cook?

candace's yummy smoothie takes several minutes to cook.


How Many Servings Does candace's yummy smoothie Recipe Make?

candace's yummy smoothie makes 2 servings.


What Are The Ingredients For candace's yummy smoothie Recipe?

The ingredients for candace's yummy smoothie are:

1 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple)
.5 cup Spinach, fresh
1 medium (7" to 7-7/8" long) Banana, fresh
1 tbsp *Flax Seed Meal (ground flax)
1 cup Non-fat Greek yogurt Plain-Great Value


How Do I Make candace's yummy smoothie?

Here is how you make candace's yummy smoothie:

blend together and enjoyServing Size: 2 8 oz (slightly more)Number of Servings: 2Recipe submitted by SparkPeople user BLUEEYEBEAUTY14.


What's The Nutritional Info For candace's yummy smoothie?

The nutritional information for candace's yummy smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 64.2 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.6 g

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