The recipe Carb O Nater Smoothie

Made From Scratch Recipes

Carb O Nater Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Carb O Nater Smoothie!

Carb O Nater Smoothie

Carb O Nater Smoothie Recipe
Carb O Nater Smoothie

Simple, delicious, fruit smoothie. Great for a quick breakfast right before a workout.

What Course Is Carb O Nater Smoothie?

Carb O Nater Smoothie is for Snack.


How Long Does Carb O Nater Smoothie Recipe Take To Prepare?

Carb O Nater Smoothie takes 10 minutes to prepare.


How Long Does Carb O Nater Smoothie Recipe Take To Cook?

Carb O Nater Smoothie takes several minutes to cook.


How Many Servings Does Carb O Nater Smoothie Recipe Make?

Carb O Nater Smoothie makes 1 servings.


What Are The Ingredients For Carb O Nater Smoothie Recipe?

The ingredients for Carb O Nater Smoothie are:

1 Cup Plain Yogurt
1 Cup Apple Juice, unsweetened
1/2 cup Blueberries
1/2 Cup Strawberries
1 Small Banana
3 Cups crushed Ice


How Do I Make Carb O Nater Smoothie?

Here is how you make Carb O Nater Smoothie:

Place all ingredients in a blender and blend until desired smoothness.Number of Servings: 1Recipe submitted by SparkPeople user KCPLUS3.


What's The Nutritional Info For Carb O Nater Smoothie?

The nutritional information for Carb O Nater Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.1
  • Total Fat: 5.4 g
  • Cholesterol: 14.7 mg
  • Sodium: 181.5 mg
  • Total Carbs: 84.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.8 g

What Dietary Needs Does Carb O Nater Smoothie Meet?

The dietary needs meet for Carb O Nater Smoothie is Low Carb


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