The recipe Dreamcicle Smoothie

Made From Scratch Recipes

Dreamcicle Smoothie recipe is a Dessert, Snack meal that takes 30 minutes to make. If you enjoy for Dessert, Snack, you will like Dreamcicle Smoothie!

Dreamcicle Smoothie

Dreamcicle Smoothie Recipe
Dreamcicle Smoothie

This I got from a Woman' World magazine, and it is very nutrious and great for when you want something sweet and cold

What Course Is Dreamcicle Smoothie?

Dreamcicle Smoothie is for Dessert, Snack.


How Long Does Dreamcicle Smoothie Recipe Take To Prepare?

Dreamcicle Smoothie takes 10 minutes to prepare.


How Long Does Dreamcicle Smoothie Recipe Take To Cook?

Dreamcicle Smoothie takes 30 minutes to cook.


How Many Servings Does Dreamcicle Smoothie Recipe Make?

Dreamcicle Smoothie makes 1 servings.


What Are The Ingredients For Dreamcicle Smoothie Recipe?

The ingredients for Dreamcicle Smoothie are:

2 sweet potatoes cooked and cooled
1 banana peeled, sliced and frozen
2 containers (8oz) fat-free vanilla yogurt
1 cup non-fat milk
1 tsp vanilla
1 tsp sweetener
10 ice cubes


How Do I Make Dreamcicle Smoothie?

Here is how you make Dreamcicle Smoothie:

place milk and ice in blender first, then add banana and yogurt and mashed sweet potatoes, vanilla and sweetener. Blend until smooth and creamy. I usually am able to make 4 servings from this. Some people like it double like milkshake size.Number of Servings: 1Recipe submitted by SparkPeople user SHAYTAYKAY.


What's The Nutritional Info For Dreamcicle Smoothie?

The nutritional information for Dreamcicle Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 687.3
  • Total Fat: 1.8 g
  • Cholesterol: 6.9 mg
  • Sodium: 342.4 mg
  • Total Carbs: 143.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 25.9 g

What Dietary Needs Does Dreamcicle Smoothie Meet?

The dietary needs meet for Dreamcicle Smoothie is Low Fat


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