The recipe Frugal smoothie

Made From Scratch Recipes

Frugal smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Frugal smoothie!

Frugal smoothie

Frugal smoothie Recipe
Frugal smoothie

Quick and easy

What Course Is Frugal smoothie?

Frugal smoothie is for Snack.


How Long Does Frugal smoothie Recipe Take To Prepare?

Frugal smoothie takes several minutes to prepare.


How Long Does Frugal smoothie Recipe Take To Cook?

Frugal smoothie takes several minutes to cook.


How Many Servings Does Frugal smoothie Recipe Make?

Frugal smoothie makes 1 servings.


What Are The Ingredients For Frugal smoothie Recipe?

The ingredients for Frugal smoothie are:

1.0 cup Milk, 1%
1.0 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin
1.0 extra small (less than 6" long) Banana, fresh
0.5 cup slices Cucumber (with peel)


How Do I Make Frugal smoothie?

Here is how you make Frugal smoothie:

Blend all together Serving Size: Makes 1 serving approx 15 ozNumber of Servings: 1.0Recipe submitted by SparkPeople user DAY_DREAMER48.


What's The Nutritional Info For Frugal smoothie?

The nutritional information for Frugal smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 2.9 g
  • Cholesterol: 12.0 mg
  • Sodium: 109.5 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.7 g

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