John's Smoothie Recipe | Made From Scratch Recipes

The recipe John's Smoothie

John's Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like John's Smoothie!

John's Smoothie
Banana, Strawberry with a dash of oj What Course Is John's Smoothie? John's Smoothie is for Snack. How Long Does John's Smoothie Recipe Take To Prepare? John's Smoothie takes 5 minutes to prepare. How Long Does John's Smoothie Recipe Take To Cook? John's Smoothie takes several minutes to cook. How Many Servings Does John's Smoothie Recipe Make? John's Smoothie makes 1 servings. What Are The Ingredients For John's Smoothie Recipe? The ingredients for John's Smoothie are: Strawberries, fresh, 1 extra large (1-5/8" dia) Banana, fresh, 1 medium (7" to 7-7/8" long) Milk, 2%, 1 cup Orange Juice, .5 cup How Do I Make John's Smoothie? Here is how you make John's Smoothie: Place ingredients into blender. Liquify, pour and serve.Number of Servings: 1Recipe submitted by SparkPeople user GUMBOBOY1. What's The Nutritional Info For John's Smoothie? The nutritional information for John's Smoothie is: Servings Per Recipe: 1 Amount Per Serving Calories: 293.4 Total Fat: 5.8 g Cholesterol: 19.5 mg Sodium: 102.7 mg Total Carbs: 53.5 g Dietary Fiber: 3.7 g Protein: 10.4 g

John's Smoothie

Banana, Strawberry with a dash of oj

John's Smoothie is for Snack.

John's Smoothie takes 5 minutes to prepare.

John's Smoothie takes several minutes to cook.

John's Smoothie makes 1 servings.

The ingredients for John's Smoothie are:

Strawberries, fresh, 1 extra large (1-5/8" dia)
Banana, fresh, 1 medium (7" to 7-7/8" long)
Milk, 2%, 1 cup
Orange Juice, .5 cup

Here is how you make John's Smoothie:

Place ingredients into blender. Liquify, pour and serve.Number of Servings: 1Recipe submitted by SparkPeople user GUMBOBOY1.

The nutritional information for John's Smoothie is: