Snack

Kims power smoothie is for Snack.

Kims power smoothie takes 3 minutes to prepare.

Kims power smoothie takes several minutes to cook.

Kims power smoothie makes 2 servings.

The ingredients for Kims power smoothie are:

1 cup Frozen Mixed fruit (Dole)
1 cup fresh or Frozen Blackberries (raspberries r good 2)
1/2 cup frozen Blueberries
1 banana
1 cup Almond Milk unsweetened
5 packets of Truvia or Stevia in the raw
1 packet or scoop Amazing Grass Superfood greens

Here is how you make Kims power smoothie:

I put the Milk and Banana in the bottom of the blender then add the Amazing Grass. Put remaining ingrediants into the blender and mix. The more frozen fruits you use the thicker this becomes. This makes 2 10oz servivngs. Number of Servings: 2Recipe submitted by SparkPeople user KIMRINEHART.

The nutritional information for Kims power smoothie is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 176.5

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 95.0 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 342.8 g
• Protein: 2.3 g