The recipe Low Calorie Smoothie

Made From Scratch Recipes

Low Calorie Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Low Calorie Smoothie!

Low Calorie Smoothie

Low Calorie Smoothie Recipe
Low Calorie Smoothie

Bananas provide potassium after a long workout and can be quite filling on their own without any powder or other fruits added to them. This is a quick recipe to have a banana for a desert of as an after workout smoothie

What Course Is Low Calorie Smoothie?

Low Calorie Smoothie is for Snack.


How Long Does Low Calorie Smoothie Recipe Take To Prepare?

Low Calorie Smoothie takes 5 minutes to prepare.


How Long Does Low Calorie Smoothie Recipe Take To Cook?

Low Calorie Smoothie takes several minutes to cook.


How Many Servings Does Low Calorie Smoothie Recipe Make?

Low Calorie Smoothie makes 1 servings.


What Are The Ingredients For Low Calorie Smoothie Recipe?

The ingredients for Low Calorie Smoothie are:

One Banana
2 or 3 Ice Cubes
Just enough water for the mixture to blend in blender or Magic Bullet


How Do I Make Low Calorie Smoothie?

Here is how you make Low Calorie Smoothie:

1. Take one banana and break it into about 6 pieces2. Place the banana in your Magic Bullet or other blender.3. Add just enough water to the the banana to aid it it blending well.4. Add 2 or three ice cubes.*5. Optional: Add some benefiber or a teaspoon of yogurt (plain/nonfat) to to the mix to assist with digestive health. 6. Securely place top on blender and blend until the mixture is smooth.7. Drink and enjoyNumber of Servings: 1Recipe submitted by SparkPeople user DARLINGNIKKI316.


What's The Nutritional Info For Low Calorie Smoothie?

The nutritional information for Low Calorie Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.4 g

What Dietary Needs Does Low Calorie Smoothie Meet?

The dietary needs meet for Low Calorie Smoothie is Vegetarian


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