The recipe Maryann's Green Smoothie

Made From Scratch Recipes

Maryann's Green Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Maryann's Green Smoothie!

Maryann's Green Smoothie

Maryann's Green Smoothie Recipe
Maryann's Green Smoothie

What Course Is Maryann's Green Smoothie?

Maryann's Green Smoothie is for Snack.


How Long Does Maryann's Green Smoothie Recipe Take To Prepare?

Maryann's Green Smoothie takes 5 minutes to prepare.


How Long Does Maryann's Green Smoothie Recipe Take To Cook?

Maryann's Green Smoothie takes several minutes to cook.


How Many Servings Does Maryann's Green Smoothie Recipe Make?

Maryann's Green Smoothie makes 3 servings.


What Are The Ingredients For Maryann's Green Smoothie Recipe?

The ingredients for Maryann's Green Smoothie are:

apple with skin
orange, peeled
mango, 1 cup frozen
pineapple, 1 cup frozen
1 large banana, frozen
1/2 cucumber
1 cup kale
1 cup spinach
1 1/2 cup unsweetened almond milk
water if needed


How Do I Make Maryann's Green Smoothie?

Here is how you make Maryann's Green Smoothie:

Place all ingredients in high speed blender and blend. Add water if smoothie is too thick.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user MDAVIT1124.


What's The Nutritional Info For Maryann's Green Smoothie?

The nutritional information for Maryann's Green Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 2.1 g
  • Cholesterol: 7.3 mg
  • Sodium: 96.3 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 3.3 g

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