The recipe Mean "green" smoothie

Made From Scratch Recipes

Mean "green" smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mean "green" smoothie!

Mean "green" smoothie

Mean
Mean "green" smoothie

High protein, vitamin packed, and it tastes great. Great pre/post-workout powerhouse.

What Course Is Mean "green" smoothie?

Mean "green" smoothie is for Snack.


How Long Does Mean "green" smoothie Recipe Take To Prepare?

Mean "green" smoothie takes 5 minutes to prepare.


How Long Does Mean "green" smoothie Recipe Take To Cook?

Mean "green" smoothie takes several minutes to cook.


How Many Servings Does Mean "green" smoothie Recipe Make?

Mean "green" smoothie makes 1 servings.


What Are The Ingredients For Mean "green" smoothie Recipe?

The ingredients for Mean "green" smoothie are:

.66 cup Taste of Inspirations Greek nonfat Yogurt Plain
.5 serving GNC unsweetened soy protein powder (by FRAULARA)
.33 fruit without skin and seeds Avocados, California (Haas)
.25 cup, chopped Kale
1 serving Fairlife fat-free ultra filtered milk
.5 small (6" to 6-7/8" long) Banana, fresh
.25 cup, unthawed Strawberries, frozen, unsweetened
.25 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make Mean "green" smoothie?

Here is how you make Mean "green" smoothie:

Put all ingredients in a blender. Pulse on low to get started then increase speed and blend for a minute or until it is as smooth as you'd like it.Serving Size: makes an 18 ounce smoothieNumber of Servings: 1Recipe submitted by SparkPeople user MARTYPOOH.


What's The Nutritional Info For Mean "green" smoothie?

The nutritional information for Mean "green" smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.1
  • Total Fat: 9.6 g
  • Cholesterol: 9.9 mg
  • Sodium: 263.1 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 37.3 g

What Dietary Needs Does Mean "green" smoothie Meet?

The dietary needs meet for Mean "green" smoothie is Low Fat


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