The recipe Mel's Favorite Protein Smoothie

Made From Scratch Recipes

Mel's Favorite Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mel's Favorite Protein Smoothie!

Mel's Favorite Protein Smoothie

Mel's Favorite Protein Smoothie Recipe
Mel's Favorite Protein Smoothie

Tastes like a wickedly rich chocolate shake with the perfect flavor combo of chocolate, peanut butter & banana. A perfect start to your day, you won't be hungry until lunch time with all this filling protein.

What Course Is Mel's Favorite Protein Smoothie?

Mel's Favorite Protein Smoothie is for Snack.


How Long Does Mel's Favorite Protein Smoothie Recipe Take To Prepare?

Mel's Favorite Protein Smoothie takes 2 minutes to prepare.


How Long Does Mel's Favorite Protein Smoothie Recipe Take To Cook?

Mel's Favorite Protein Smoothie takes several minutes to cook.


How Many Servings Does Mel's Favorite Protein Smoothie Recipe Make?

Mel's Favorite Protein Smoothie makes 1 servings.


What Are The Ingredients For Mel's Favorite Protein Smoothie Recipe?

The ingredients for Mel's Favorite Protein Smoothie are:

Banana, half
Wheat Germ, 1 tbsp
Whey Protein Powder, Chocolate, 2 tbsp
Milk, 1%, 1 cup
Natural Peanut Butter, 1 tbsp
Handful of ice cubes


How Do I Make Mel's Favorite Protein Smoothie?

Here is how you make Mel's Favorite Protein Smoothie:

Blend all ingredients in a blender & enjoy!Number of Servings: 1Recipe submitted by SparkPeople user DORFMUNDER.


What's The Nutritional Info For Mel's Favorite Protein Smoothie?

The nutritional information for Mel's Favorite Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.0
  • Total Fat: 13.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 168.0 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 40.9 g

What Dietary Needs Does Mel's Favorite Protein Smoothie Meet?

The dietary needs meet for Mel's Favorite Protein Smoothie is Low Carb


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