The recipe Muscle Monkey Smoothie

Made From Scratch Recipes

Muscle Monkey Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Muscle Monkey Smoothie!

Muscle Monkey Smoothie

Muscle Monkey Smoothie Recipe
Muscle Monkey Smoothie

Great, after-gym smoothie to replace carbs and protein.

What Course Is Muscle Monkey Smoothie?

Muscle Monkey Smoothie is for Snack.


How Long Does Muscle Monkey Smoothie Recipe Take To Prepare?

Muscle Monkey Smoothie takes 5 minutes to prepare.


How Long Does Muscle Monkey Smoothie Recipe Take To Cook?

Muscle Monkey Smoothie takes several minutes to cook.


How Many Servings Does Muscle Monkey Smoothie Recipe Make?

Muscle Monkey Smoothie makes 1 servings.


What Are The Ingredients For Muscle Monkey Smoothie Recipe?

The ingredients for Muscle Monkey Smoothie are:

1 C Low Fat Plain Yogurt
1/2 C Banana Powder or 1/2 Large Banana
1 T Chocolate Syrup
1 T Protein Powder of your choice
2 T Smooth Peanut Butter
Ice


How Do I Make Muscle Monkey Smoothie?

Here is how you make Muscle Monkey Smoothie:

Add all ingredients in blender and blend for 30 seconds. Add ice and continue to blend until choice consistency is met. Add a straw and enjoy!Nutritional information based on 20 oz. smoothie.Number of Servings: 1Recipe submitted by SparkPeople user ANGELAMZ40.


What's The Nutritional Info For Muscle Monkey Smoothie?

The nutritional information for Muscle Monkey Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 589.6
  • Total Fat: 21.2 g
  • Cholesterol: 14.7 mg
  • Sodium: 380.0 mg
  • Total Carbs: 79.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 28.3 g

What Dietary Needs Does Muscle Monkey Smoothie Meet?

The dietary needs meet for Muscle Monkey Smoothie is Vegetarian


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