The recipe My 1st Smoothie

Made From Scratch Recipes

My 1st Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like My 1st Smoothie!

My 1st Smoothie

My 1st Smoothie Recipe
My 1st Smoothie

Blend of strawberry, blueberry, and banana flavors. Very creamy and very delicious.

What Course Is My 1st Smoothie?

My 1st Smoothie is for Snack.


How Long Does My 1st Smoothie Recipe Take To Prepare?

My 1st Smoothie takes 10 minutes to prepare.


How Long Does My 1st Smoothie Recipe Take To Cook?

My 1st Smoothie takes several minutes to cook.


How Many Servings Does My 1st Smoothie Recipe Make?

My 1st Smoothie makes 3 servings.


What Are The Ingredients For My 1st Smoothie Recipe?

The ingredients for My 1st Smoothie are:

1/2 cup blueberries
1/2 cup strawberries
1 medium banana
1 cup Silk Vanilla Soymilk
1 cup Dannon All Natural Nonfat Yogurt- Plain


How Do I Make My 1st Smoothie?

Here is how you make My 1st Smoothie:

I slice my fruits prior to making the smoothie and freeze them (usually the night before).Place all items in the blender and blend until smooth.Enjoy.Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user SWEETPEAPIG1980.


What's The Nutritional Info For My 1st Smoothie?

The nutritional information for My 1st Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 1.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 83.8 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.4 g

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