The recipe My Green smoothie
My Green smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like My Green smoothie!
My Green smoothie
- What Course Is My Green smoothie?
- How Long Does My Green smoothie Recipe Take To Prepare?
- How Long Does My Green smoothie Recipe Take To Cook?
- How Many Servings Does My Green smoothie Recipe Make?
- What Are The Ingredients For My Green smoothie Recipe?
- How Do I Make My Green smoothie?
- What's The Nutritional Info For My Green smoothie?
- What Type Of Cuisine Is My Green smoothie?
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I make one of these almost everyday! I measure everything in grams unless I am using a full serving of an ingredient. The calories can be slightly diff (depending on the grams) so I will post the amounts I used today. Also, I have a vitamix that I use but I am sure any blender will do!! What Course Is My Green smoothie?My Green smoothie is for Snack. How Long Does My Green smoothie Recipe Take To Prepare?My Green smoothie takes 10 minutes to prepare. How Long Does My Green smoothie Recipe Take To Cook?My Green smoothie takes several minutes to cook. How Many Servings Does My Green smoothie Recipe Make?My Green smoothie makes 1 servings. What Are The Ingredients For My Green smoothie Recipe?The ingredients for My Green smoothie are: 72 grams banana7 grams flaxseed oil 105 grams fresh spinach 54 grams soft tofu 1 serving Promise Active Supershots (the bottle says 1 it helps lower cholesterol, but there are other kinds available) 1 serving of Secure protein mix 10 oz of water, plus 6 ice cubes How Do I Make My Green smoothie?Here is how you make My Green smoothie: I put them in the vitamix using the same order as listed. Turn in on and let it mix together for less than a minute. This will make a Huge drink (around 30-34 oz depending on how much ice and water) which I can finish in one sitting but I am sure it will take longer for some. Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user JNJX2X1.What's The Nutritional Info For My Green smoothie?The nutritional information for My Green smoothie is:
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