The recipe PB and J Smoothie (Abs Diet)

Made From Scratch Recipes

PB and J Smoothie (Abs Diet) recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like PB and J Smoothie (Abs Diet)!

PB and J Smoothie (Abs Diet)

PB and J Smoothie (Abs Diet) Recipe
PB and J Smoothie (Abs Diet)

This is the ABS Diet PB & J Smoothie recipe. It's pretty good. Even my kids enjoy it!

What Course Is PB and J Smoothie (Abs Diet)?

PB and J Smoothie (Abs Diet) is for Snack.


How Long Does PB and J Smoothie (Abs Diet) Recipe Take To Prepare?

PB and J Smoothie (Abs Diet) takes 3 minutes to prepare.


How Long Does PB and J Smoothie (Abs Diet) Recipe Take To Cook?

PB and J Smoothie (Abs Diet) takes 2 minutes to cook.


How Many Servings Does PB and J Smoothie (Abs Diet) Recipe Make?

PB and J Smoothie (Abs Diet) makes 2 servings.


What Are The Ingredients For PB and J Smoothie (Abs Diet) Recipe?

The ingredients for PB and J Smoothie (Abs Diet) are:

3/4 c. low-fat vanilla yogurt
3/4 c. 1% milk
2 t. natural peanut butter
1 banana
1/2 c. frozen strawberries
2 t. whey protein powder
4 ice cubes


How Do I Make PB and J Smoothie (Abs Diet)?

Here is how you make PB and J Smoothie (Abs Diet):

Blend in blender. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user PAMMYSPARK78.


What's The Nutritional Info For PB and J Smoothie (Abs Diet)?

The nutritional information for PB and J Smoothie (Abs Diet) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.2
  • Total Fat: 5.9 g
  • Cholesterol: 16.2 mg
  • Sodium: 167.5 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day