The recipe Potassium Protein Smoothie

Made From Scratch Recipes

Potassium Protein Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Potassium Protein Smoothie!

Potassium Protein Smoothie

Potassium Protein Smoothie Recipe
Potassium Protein Smoothie

Banana, blueberries, flax seed meal, chia seeds, Greek yogurt, orange juice and water as needed.

What Course Is Potassium Protein Smoothie?

Potassium Protein Smoothie is for Snack.


How Long Does Potassium Protein Smoothie Recipe Take To Prepare?

Potassium Protein Smoothie takes several minutes to prepare.


How Long Does Potassium Protein Smoothie Recipe Take To Cook?

Potassium Protein Smoothie takes several minutes to cook.


How Many Servings Does Potassium Protein Smoothie Recipe Make?

Potassium Protein Smoothie makes 2 servings.


What Are The Ingredients For Potassium Protein Smoothie Recipe?

The ingredients for Potassium Protein Smoothie are:

1 small (6" to 6-7/8" long) Banana, fresh
1 cup, unthawed Blueberries, frozen (unsweetened)
8 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
2 tbsp *Flax Seed Meal (ground flax)
30 gram Chia Seed - Spectrum Organic Essentials (1T/12g)
1 serving Great Value - Orange Juice - 8 oz
0 cup (8 fl oz) Water, tap


How Do I Make Potassium Protein Smoothie?

Here is how you make Potassium Protein Smoothie:

Add all ingredients in blender. Add water to get the consistency you prefer. Blend until thoroughly combined.Serving Size: Number of Servings: 2Recipe submitted by SparkPeople user PNAVARRO2.


What's The Nutritional Info For Potassium Protein Smoothie?

The nutritional information for Potassium Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.6
  • Total Fat: 7.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 111.4 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 12.4 g
  • Protein: 11.9 g

What Dietary Needs Does Potassium Protein Smoothie Meet?

The dietary needs meet for Potassium Protein Smoothie is Vegetarian


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