The recipe pre-workout smoothie

Made From Scratch Recipes

pre-workout smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like pre-workout smoothie!

pre-workout smoothie

pre-workout smoothie Recipe
pre-workout smoothie

What Course Is pre-workout smoothie?

pre-workout smoothie is for Snack.


How Long Does pre-workout smoothie Recipe Take To Prepare?

pre-workout smoothie takes 5 minutes to prepare.


How Long Does pre-workout smoothie Recipe Take To Cook?

pre-workout smoothie takes several minutes to cook.


How Many Servings Does pre-workout smoothie Recipe Make?

pre-workout smoothie makes 1 servings.


What Are The Ingredients For pre-workout smoothie Recipe?

The ingredients for pre-workout smoothie are:

1/2 c frozen unsweetened strawberries
1/2 c skim milk
1/2 banana
1/2 c lite yogurt ( i use dannon light & fit)
1 tsp protein powder ( i use unjury unflavored)


How Do I Make pre-workout smoothie?

Here is how you make pre-workout smoothie:

blend all ingredients. enjoy. serves 1.Number of Servings: 1Recipe submitted by SparkPeople user AMY052800.


What's The Nutritional Info For pre-workout smoothie?

The nutritional information for pre-workout smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 131.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.4 g

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