The recipe Serotonin-Surge Smoothie

Made From Scratch Recipes

Serotonin-Surge Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Serotonin-Surge Smoothie!

Serotonin-Surge Smoothie

Serotonin-Surge Smoothie Recipe
Serotonin-Surge Smoothie

Excellent mood booster first thing in the morning

What Course Is Serotonin-Surge Smoothie?

Serotonin-Surge Smoothie is for Snack.


How Long Does Serotonin-Surge Smoothie Recipe Take To Prepare?

Serotonin-Surge Smoothie takes several minutes to prepare.


How Long Does Serotonin-Surge Smoothie Recipe Take To Cook?

Serotonin-Surge Smoothie takes several minutes to cook.


How Many Servings Does Serotonin-Surge Smoothie Recipe Make?

Serotonin-Surge Smoothie makes 2 servings.


What Are The Ingredients For Serotonin-Surge Smoothie Recipe?

The ingredients for Serotonin-Surge Smoothie are:

3/4 medium banana, sliced
1 tbsp almond butte
2 tsp chia or flaxseed oil
1 tsp cocoa powder
3/4 cup silk vanilla light soy milk
1 sv whey protein powder (vanilla)



How Do I Make Serotonin-Surge Smoothie?

Here is how you make Serotonin-Surge Smoothie:

Please all ingrendients in blender except protein.Number of Servings: 2Recipe submitted by SparkPeople user GAMEDIC7839.


What's The Nutritional Info For Serotonin-Surge Smoothie?

The nutritional information for Serotonin-Surge Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.6
  • Total Fat: 10.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 67.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.6 g

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