The recipe Shamrock Smoothie

Made From Scratch Recipes

Shamrock Smoothie recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Shamrock Smoothie!

Shamrock Smoothie

Shamrock Smoothie Recipe
Shamrock Smoothie

Minty "shake" recipe

What Course Is Shamrock Smoothie?

Shamrock Smoothie is for Snack.


How Long Does Shamrock Smoothie Recipe Take To Prepare?

Shamrock Smoothie takes 5 minutes to prepare.


How Long Does Shamrock Smoothie Recipe Take To Cook?

Shamrock Smoothie takes 2 minutes to cook.


How Many Servings Does Shamrock Smoothie Recipe Make?

Shamrock Smoothie makes 1 servings.


What Are The Ingredients For Shamrock Smoothie Recipe?

The ingredients for Shamrock Smoothie are:

.25 cup, chopped Kale
.5 medium (7" to 7-7/8" long) Banana, fresh
26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
4 oz Silk cashew milk unsweetened
.12 tsp peppermint extract (by IT8EVERYTHING)


How Do I Make Shamrock Smoothie?

Here is how you make Shamrock Smoothie:

place all ingredients in blender and blend until smooth - about 2 minutesServing Size: makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user TERRIBV1.


What's The Nutritional Info For Shamrock Smoothie?

The nutritional information for Shamrock Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 3.3 g
  • Cholesterol: 60.0 mg
  • Sodium: 168.3 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.2 g

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