The recipe Shred Diet Tasty and Healthy Smoothie

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Shred Diet Tasty and Healthy Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Shred Diet Tasty and Healthy Smoothie!

Shred Diet Tasty and Healthy Smoothie

Shred Diet Tasty and Healthy Smoothie Recipe
Shred Diet Tasty and Healthy Smoothie

What Course Is Shred Diet Tasty and Healthy Smoothie?

Shred Diet Tasty and Healthy Smoothie is for Snack.


How Long Does Shred Diet Tasty and Healthy Smoothie Recipe Take To Prepare?

Shred Diet Tasty and Healthy Smoothie takes several minutes to prepare.


How Long Does Shred Diet Tasty and Healthy Smoothie Recipe Take To Cook?

Shred Diet Tasty and Healthy Smoothie takes several minutes to cook.


How Many Servings Does Shred Diet Tasty and Healthy Smoothie Recipe Make?

Shred Diet Tasty and Healthy Smoothie makes 1 servings.


What Are The Ingredients For Shred Diet Tasty and Healthy Smoothie Recipe?

The ingredients for Shred Diet Tasty and Healthy Smoothie are:

Frozen Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
Frozen Strawberries, fresh, .5 cup, halves (remove)
Flaxseed, 1.5 tbsp (remove)
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, .5 cup (remove)
Milk, nonfat (skim milk), .5 cup (remove)
Honey, .3333 tbsp (remove)


How Do I Make Shred Diet Tasty and Healthy Smoothie?

Here is how you make Shred Diet Tasty and Healthy Smoothie:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JLPARKHURST.


What's The Nutritional Info For Shred Diet Tasty and Healthy Smoothie?

The nutritional information for Shred Diet Tasty and Healthy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 6.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 95.3 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 8.3 g
  • Protein: 11.3 g

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