The recipe Single Serve Smoothie

Made From Scratch Recipes

Single Serve Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Single Serve Smoothie!

Single Serve Smoothie

Single Serve Smoothie Recipe
Single Serve Smoothie

This smoothie is under 200 calories and I have measured it so that you can make a single serving. It has broccoli in it, but still tastes great. I hope you enjoy!

Single Serve Smoothie

What Course Is Single Serve Smoothie?

Single Serve Smoothie is for Snack.


How Long Does Single Serve Smoothie Recipe Take To Prepare?

Single Serve Smoothie takes several minutes to prepare.


How Long Does Single Serve Smoothie Recipe Take To Cook?

Single Serve Smoothie takes several minutes to cook.


How Many Servings Does Single Serve Smoothie Recipe Make?

Single Serve Smoothie makes 1 servings.


What Are The Ingredients For Single Serve Smoothie Recipe?

The ingredients for Single Serve Smoothie are:

1/3 cup Yogurt (I only had Fage Total with Strawberry, but generally I would use plain)
1/3 cup Frozen Mixed Berries (I used Market Pantry)
1/4 cup Broccoli, fresh
1/4 cup Milk, nonfat
1/4 cup Banana, fresh, sliced


How Do I Make Single Serve Smoothie?

Here is how you make Single Serve Smoothie:

Blend together until smooth.Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user IRENE926.


What's The Nutritional Info For Single Serve Smoothie?

The nutritional information for Single Serve Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 6.4 g
  • Cholesterol: 137.5 mg
  • Sodium: 57.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.2 g

What Dietary Needs Does Single Serve Smoothie Meet?

The dietary needs meet for Single Serve Smoothie is Low Fat


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