The recipe Smoothie 2

Made From Scratch Recipes

Smoothie 2 recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Smoothie 2!

Smoothie 2

Smoothie 2 Recipe
Smoothie 2

I measured everything this time.

What Course Is Smoothie 2?

Smoothie 2 is for Breakfast, Snack.


How Long Does Smoothie 2 Recipe Take To Prepare?

Smoothie 2 takes 10 minutes to prepare.


How Long Does Smoothie 2 Recipe Take To Cook?

Smoothie 2 takes several minutes to cook.


How Many Servings Does Smoothie 2 Recipe Make?

Smoothie 2 makes 5 servings.


What Are The Ingredients For Smoothie 2 Recipe?

The ingredients for Smoothie 2 are:

2 tbsp Flax Seed-Flax USA (Costco)
1 cup Rice Dream Original rice milk
4 tbsp Hemp Protein organic Nutiva 3Tbsp (30g)
50 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
4 medium (7" to 7-7/8" long) Banana, fresh
1 cup, sliced Mangos
1 cup, unthawed Strawberries, frozen, unsweetened
1.25 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make Smoothie 2?

Here is how you make Smoothie 2:

BlendServing Size: 2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user RAMGOMERY.


What's The Nutritional Info For Smoothie 2?

The nutritional information for Smoothie 2 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.9 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 8.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day