The recipe Spring4Fal's Green Smoothie

Made From Scratch Recipes

Spring4Fal's Green Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Spring4Fal's Green Smoothie!

Spring4Fal's Green Smoothie

Spring4Fal's Green Smoothie Recipe
Spring4Fal's Green Smoothie

Sparker Spring4Fal's tasty smoothie recipe. Add a half scoop of your favorite protein powder.

What Course Is Spring4Fal's Green Smoothie?

Spring4Fal's Green Smoothie is for Breakfast, Snack.


How Long Does Spring4Fal's Green Smoothie Recipe Take To Prepare?

Spring4Fal's Green Smoothie takes 5 minutes to prepare.


How Long Does Spring4Fal's Green Smoothie Recipe Take To Cook?

Spring4Fal's Green Smoothie takes several minutes to cook.


How Many Servings Does Spring4Fal's Green Smoothie Recipe Make?

Spring4Fal's Green Smoothie makes 1 servings.


What Are The Ingredients For Spring4Fal's Green Smoothie Recipe?

The ingredients for Spring4Fal's Green Smoothie are:

1 banana
5 ice cubes
1 cup almond breeze vanilla (sweetened)
2 or 3 handfuls of spinach
1/2 scoop of protein powder
1/2 tbsp of ground flax and chia seeds
Chocolate Amazing Grass Superfood (optional)


How Do I Make Spring4Fal's Green Smoothie?

Here is how you make Spring4Fal's Green Smoothie:

Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user LILHLFPINT.


What's The Nutritional Info For Spring4Fal's Green Smoothie?

The nutritional information for Spring4Fal's Green Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.0 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 7.0 g

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