Snack

Tad's NRG Smoothie is for Snack.

Tad's NRG Smoothie takes 5 minutes to prepare.

Tad's NRG Smoothie takes several minutes to cook.

Tad's NRG Smoothie makes 4 servings.

The ingredients for Tad's NRG Smoothie are:

8 - oz Ocean Spray Cranberry Juice - Light
8 - oz Bolthouse Farms Strawberry Banana Fruit Drink
8 - Tropicana Lots of Pulp Orange Juice
1 - Mona Vie Gel Pack
66 - grams Body Fortress Vanilla Super Advanced Whey Protein
40 - grams Body Fortress NOS Blast
1 - med Fresh Peach
1 - med Banana
2 - cups Ice

Here is how you make Tad's NRG Smoothie:

Put all ingredients into your favorite blender and hit pulse for about 30 seconds. Pour into glass and enjoy! Serving Size: Makes 4 12 oz servings (approx)Number of Servings: 4Recipe submitted by SparkPeople user ATRUSPRIME.

The nutritional information for Tad's NRG Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.7

• Total Fat: 1.2 g
• Cholesterol: 32.5 mg
• Sodium: 62.8 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 1.7 g
• Protein: 14.2 g