The recipe Tammy's Emergen-C Smoothie

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Tammy's Emergen-C Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tammy's Emergen-C Smoothie!

Tammy's Emergen-C Smoothie

Tammy's Emergen-C Smoothie Recipe
Tammy's Emergen-C Smoothie

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What Course Is Tammy's Emergen-C Smoothie?

Tammy's Emergen-C Smoothie is for Breakfast, Snack.


How Long Does Tammy's Emergen-C Smoothie Recipe Take To Prepare?

Tammy's Emergen-C Smoothie takes 10 minutes to prepare.


How Long Does Tammy's Emergen-C Smoothie Recipe Take To Cook?

Tammy's Emergen-C Smoothie takes several minutes to cook.


How Many Servings Does Tammy's Emergen-C Smoothie Recipe Make?

Tammy's Emergen-C Smoothie makes 1 servings.


What Are The Ingredients For Tammy's Emergen-C Smoothie Recipe?

The ingredients for Tammy's Emergen-C Smoothie are:

1 orange, peeled
1 banana, peeled
1 cup of no sugar added frozen blueberries
1 cup of Almond Breeze
1 packet of raspberry Emergen-C

Optional: add a tbs. of some flaxseed!


How Do I Make Tammy's Emergen-C Smoothie?

Here is how you make Tammy's Emergen-C Smoothie:

Blend with a blender. Enjoy! Fills1 large drinking glass.Number of Servings: 1Recipe submitted by SparkPeople user UMA2011.


What's The Nutritional Info For Tammy's Emergen-C Smoothie?

The nutritional information for Tammy's Emergen-C Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 3.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 152.1 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 3.3 g

What Dietary Needs Does Tammy's Emergen-C Smoothie Meet?

The dietary needs meet for Tammy's Emergen-C Smoothie is Vegan


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