The recipe Cukes and Berries Smoothie

Made From Scratch Recipes

Cukes and Berries Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cukes and Berries Smoothie!

Cukes and Berries Smoothie

Cukes and Berries Smoothie Recipe
Cukes and Berries Smoothie

What Course Is Cukes and Berries Smoothie?

Cukes and Berries Smoothie is for Snack.


How Long Does Cukes and Berries Smoothie Recipe Take To Prepare?

Cukes and Berries Smoothie takes 5 minutes to prepare.


How Long Does Cukes and Berries Smoothie Recipe Take To Cook?

Cukes and Berries Smoothie takes several minutes to cook.


How Many Servings Does Cukes and Berries Smoothie Recipe Make?

Cukes and Berries Smoothie makes 3 servings.


What Are The Ingredients For Cukes and Berries Smoothie Recipe?

The ingredients for Cukes and Berries Smoothie are:

1 pickling cuke, peeled
1 banana
1 orange, peeled
about 1/4 cup of frozen blueberries
about 1/2 cup of frozen mixed berries
about 1/2 cup of low fat plain yogurt
splash of unsweetened vanilla almond milk


How Do I Make Cukes and Berries Smoothie?

Here is how you make Cukes and Berries Smoothie:

blend all ingredients together and enjoy!Serving Size: 3 7-8 oz. servingsNumber of Servings: 3Recipe submitted by SparkPeople user MEDIUM_MOMMA7.


What's The Nutritional Info For Cukes and Berries Smoothie?

The nutritional information for Cukes and Berries Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.1
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 44.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.4 g

What Dietary Needs Does Cukes and Berries Smoothie Meet?

The dietary needs meet for Cukes and Berries Smoothie is Vegetarian


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