Snack

All Berry Smoothie is for Snack.

All Berry Smoothie takes 5 minutes to prepare.

All Berry Smoothie takes 3 minutes to cook.

All Berry Smoothie makes 1 servings.

The ingredients for All Berry Smoothie are:

4 Raspberries

At least 2-4 blackberries

1 cup of whole Strawberries

1/2 cup of soy milk

4 oz of Yoplait Yogurt

3-5 ice cubes



You will need:

Measuring cups

Blender

Here is how you make All Berry Smoothie:

1. Get all the ingredients needed2. Wash your berries and put raspberries and blackberries in blender. 3. Get your 1 cup of whole strawberries and cup them in half. After put them in the blender.4. Add your 4 oz of Yoplait yogurt to the blender5. Now add ice cubes6. Last add the soy milk and cover the blender7. Blend until there are no more chunks. Serve in a cup and enjoy :) It should make at least 3 cups or so. I usually drink it all myself since its only 222 calories.I have no clue if anyone else makes this smoothie. I just added my own ingredients and love how it came out. I hope you like it to.Number of Servings: 1Recipe submitted by SparkPeople user BARBIEGURLYGIRL.

The nutritional information for All Berry Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 222.4

• Total Fat: 3.4 g
• Cholesterol: 6.5 mg
• Sodium: 100.9 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 5.9 g
• Protein: 7.4 g

The dietary needs meet for All Berry Smoothie is Low Fat