Snack

Bana-berry smoothie is for Breakfast, Snack.

Bana-berry smoothie takes 10 minutes to prepare.

Bana-berry smoothie takes several minutes to cook.

Bana-berry smoothie makes 3 servings.

The ingredients for Bana-berry smoothie are:

1/4 cup Greek Yogurt, Plain
1 med fresh or frozen Banana
1/2 cup Strawberries, fresh or frozen
4 fl oz Orange Juice,
2 tbsp Avocado-Mashed
1 tsp Vanilla Extract
1/4 cup Ricotta Cheese, part skim milk
1 tbsp Honey

1 cup of ice (optional)

Here is how you make Bana-berry smoothie:

Add ingredients to blender and mix until smooth. Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user QTPIE329.

The nutritional information for Bana-berry smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 139.9

• Total Fat: 3.0 g
• Cholesterol: 6.4 mg
• Sodium: 37.4 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 2.1 g
• Protein: 5.9 g