The recipe Berry and Tea Smoothie
Berry and Tea Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry and Tea Smoothie!
Berry and Tea Smoothie
- What Course Is Berry and Tea Smoothie?
- How Long Does Berry and Tea Smoothie Recipe Take To Prepare?
- How Long Does Berry and Tea Smoothie Recipe Take To Cook?
- How Many Servings Does Berry and Tea Smoothie Recipe Make?
- What Are The Ingredients For Berry and Tea Smoothie Recipe?
- How Do I Make Berry and Tea Smoothie?
- What's The Nutritional Info For Berry and Tea Smoothie?
- What Type Of Cuisine Is Berry and Tea Smoothie?
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This is my quick and easy breakfast. The berries and tea give you some nice antioxidants, the yogurt gives you probiotic bacteria and calcium, and flax for a bit of good fat and some omega-3 fatty acids.You can substitute the cup of frozen blueberries for whatever fruit you like...mixed berries, mango, and peaches are all pretty good. Also, mix it up a bit with black tea or oolong tea instead of green. I use greek yogurt in this recipe because I like the taste and consistency of it much better than regular, but use what you like. The flax oil is completely optional; it tastes the same either way, but I like it. What Course Is Berry and Tea Smoothie?Berry and Tea Smoothie is for Snack. How Long Does Berry and Tea Smoothie Recipe Take To Prepare?Berry and Tea Smoothie takes several minutes to prepare. How Long Does Berry and Tea Smoothie Recipe Take To Cook?Berry and Tea Smoothie takes several minutes to cook. How Many Servings Does Berry and Tea Smoothie Recipe Make?Berry and Tea Smoothie makes 1 servings. What Are The Ingredients For Berry and Tea Smoothie Recipe?The ingredients for Berry and Tea Smoothie are: - 1/2 cup brewed unsweetened green tea- 1 cup Frozen unsweetened blueberries - 1/2 cup vanilla greek yogurt - 1 tbsp Flax Oil - 1/2 tbsp honey How Do I Make Berry and Tea Smoothie?Here is how you make Berry and Tea Smoothie: Throw it all in a blend and pulse until creamy-smooth. If you find it is too thick for your liking, thin it down with some water or fruit juice. (I usually do not add the honey. The calorie count is only 290 w/o it.)Number of Servings: 1Recipe submitted by SparkPeople user HIGHTURKEY.What's The Nutritional Info For Berry and Tea Smoothie?The nutritional information for Berry and Tea Smoothie is:
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