The recipe Berry Flax Smoothie

Made From Scratch Recipes

Berry Flax Smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Berry Flax Smoothie!

Berry Flax Smoothie

Berry Flax Smoothie Recipe
Berry Flax Smoothie

A basic smoothie with a flaxseed twist.

What Course Is Berry Flax Smoothie?

Berry Flax Smoothie is for Snack.


How Long Does Berry Flax Smoothie Recipe Take To Prepare?

Berry Flax Smoothie takes 2 minutes to prepare.


How Long Does Berry Flax Smoothie Recipe Take To Cook?

Berry Flax Smoothie takes 5 minutes to cook.


How Many Servings Does Berry Flax Smoothie Recipe Make?

Berry Flax Smoothie makes 1 servings.


What Are The Ingredients For Berry Flax Smoothie Recipe?

The ingredients for Berry Flax Smoothie are:



* Blueberries, frozen (unsweetened), .75 cup, unthawed (remove)
* Blackberries, frozen (unsweetened), 1 cup, unthawed (remove)
* *frozen raspberries (unsweetened), 1 cup (remove)
* *365 Organic Soymilk Unsweetened (1 cup serving), 1 serving (remove)
* Water, bottled, 1 serving (remove)
* *trader darwin's pure stevia 25mg (1 scoop), 4 serving (remove)
* *Flax Oil (Spectrum) Organic w/Lignans Cold Pressed 1T, 14 gram(s) (remove)


How Do I Make Berry Flax Smoothie?

Here is how you make Berry Flax Smoothie:

1 large serving or 2 small ones if you split it in half.Number of Servings: 1Recipe submitted by SparkPeople user SABABAVAV.


What's The Nutritional Info For Berry Flax Smoothie?

The nutritional information for Berry Flax Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.9
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 14.7 g
  • Protein: 10.3 g

What Dietary Needs Does Berry Flax Smoothie Meet?

The dietary needs meet for Berry Flax Smoothie is Vegan


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