The recipe Berry Smoothie with Womens Essentials

Made From Scratch Recipes

Berry Smoothie with Womens Essentials recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry Smoothie with Womens Essentials!

Berry Smoothie with Womens Essentials

Berry Smoothie with Womens Essentials Recipe
Berry Smoothie with Womens Essentials

Frozen & fresh fruit with Flaxseed/Lignans/Primrose/Soy isoflavones

What Course Is Berry Smoothie with Womens Essentials?

Berry Smoothie with Womens Essentials is for Breakfast, Snack.


How Long Does Berry Smoothie with Womens Essentials Recipe Take To Prepare?

Berry Smoothie with Womens Essentials takes 5 minutes to prepare.


How Long Does Berry Smoothie with Womens Essentials Recipe Take To Cook?

Berry Smoothie with Womens Essentials takes several minutes to cook.


How Many Servings Does Berry Smoothie with Womens Essentials Recipe Make?

Berry Smoothie with Womens Essentials makes 1 servings.


What Are The Ingredients For Berry Smoothie with Womens Essentials Recipe?

The ingredients for Berry Smoothie with Womens Essentials are:

1/2 cup frozen mixed berries
1/3 cup sliced strawberries
3/4 extra small banana
1 kiwi - peeled & cored
1 TBS Barleans Essential Woman


How Do I Make Berry Smoothie with Womens Essentials?

Here is how you make Berry Smoothie with Womens Essentials:

Place all in blenderMakes approx 12 ozNumber of Servings: 1Recipe submitted by SparkPeople user DOOBIESMOM.


What's The Nutritional Info For Berry Smoothie with Womens Essentials?

The nutritional information for Berry Smoothie with Womens Essentials is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 2.2 g

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