Snack

Bob's Mixed Berry Smoothie is for Snack.

Bob's Mixed Berry Smoothie takes 2 minutes to prepare.

Bob's Mixed Berry Smoothie takes 6 minutes to cook.

Bob's Mixed Berry Smoothie makes 4 servings.

The ingredients for Bob's Mixed Berry Smoothie are:

2 Cups Frozen Mixed Berries (280 grams)
1 6-Oz Container of Dannon Light & Fit Mixed Berry Yogurt, Frozen
2 Cups Skim Milk
2-4 packets of sweetener (Stevia, Splenda, etc.) or to taste

Here is how you make Bob's Mixed Berry Smoothie:

Place Berries in blender and blend until smooth (you may have to add a little of the skim milk). Remove Frozen Yogurt from freezer and add to mixture (TIP: Run Hot water around container or drop in pan of hot water for a minute or two. Yogurt will slide right out). Add remainder of first cup of skim milk and blend for 2-3 minutes. Add remaining cup of skim milk and sweetener, then blend until everything is smooth. Enjoy!Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user POPEYETHETURTLE.

The nutritional information for Bob's Mixed Berry Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.0

• Total Fat: 0.0 g
• Cholesterol: 2.6 mg
• Sodium: 81.3 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.8 g