The recipe Grapefruit Berry Smoothie

Made From Scratch Recipes

Grapefruit Berry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Grapefruit Berry Smoothie!

Grapefruit Berry Smoothie

Grapefruit Berry Smoothie Recipe
Grapefruit Berry Smoothie

The banana sweetens this beleive it or not but if you find the grapefruit juice too bitter add some honey or sugar substitute - allow for extra calories. I wanted to make something to give my immune system a kick start and chose fruits high in Vitamin C (237% RDA in this recipe). It's smooth and filling and surprised me with its taste and calorie content.

What Course Is Grapefruit Berry Smoothie?

Grapefruit Berry Smoothie is for Snack.


How Long Does Grapefruit Berry Smoothie Recipe Take To Prepare?

Grapefruit Berry Smoothie takes 3 minutes to prepare.


How Long Does Grapefruit Berry Smoothie Recipe Take To Cook?

Grapefruit Berry Smoothie takes several minutes to cook.


How Many Servings Does Grapefruit Berry Smoothie Recipe Make?

Grapefruit Berry Smoothie makes 1 servings.


What Are The Ingredients For Grapefruit Berry Smoothie Recipe?

The ingredients for Grapefruit Berry Smoothie are:

100ml of unsweetened grapefruit juice
100ml of water
1/2 a frozen small banana
50gm frozen high antioxidant berry mix (creative gourmet)
100gm frozen strawberries


How Do I Make Grapefruit Berry Smoothie?

Here is how you make Grapefruit Berry Smoothie:

Place all ingredients into your blender and blend on high for a couple of minutes. Makes a tall glass (250mls)Number of Servings: 1Recipe submitted by SparkPeople user BELLADONNA66.


What's The Nutritional Info For Grapefruit Berry Smoothie?

The nutritional information for Grapefruit Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.1 g

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