The recipe Jason's berry protein fiber blast smoothie

Made From Scratch Recipes

Jason's berry protein fiber blast smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jason's berry protein fiber blast smoothie!

Jason's berry protein fiber blast smoothie

Jason's berry protein fiber blast smoothie Recipe
Jason's berry protein fiber blast smoothie

frozen berries, chia seeds, protien powder. This is a powerhouse of nutrition. Drink a large glass of water before or after to help those chia seeds fill you up.

What Course Is Jason's berry protein fiber blast smoothie?

Jason's berry protein fiber blast smoothie is for Snack.


How Long Does Jason's berry protein fiber blast smoothie Recipe Take To Prepare?

Jason's berry protein fiber blast smoothie takes several minutes to prepare.


How Long Does Jason's berry protein fiber blast smoothie Recipe Take To Cook?

Jason's berry protein fiber blast smoothie takes several minutes to cook.


How Many Servings Does Jason's berry protein fiber blast smoothie Recipe Make?

Jason's berry protein fiber blast smoothie makes 1 servings.


What Are The Ingredients For Jason's berry protein fiber blast smoothie Recipe?

The ingredients for Jason's berry protein fiber blast smoothie are:

Frozen berries
soy milk
protein powder
chia seeds


How Do I Make Jason's berry protein fiber blast smoothie?

Here is how you make Jason's berry protein fiber blast smoothie:

Serving Size: 1 large glassNumber of Servings: 1Recipe submitted by SparkPeople user AJSMYMIRACLE.


What's The Nutritional Info For Jason's berry protein fiber blast smoothie?

The nutritional information for Jason's berry protein fiber blast smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.4
  • Total Fat: 5.6 g
  • Cholesterol: 12.5 mg
  • Sodium: 152.7 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 19.6 g

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